Weigh In record (no journal entry) for 07 March 2013
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159.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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932 kcal
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Fat: 43.97g | Prot: 35.56g | Carb: 113.89g.
Breakfast: navel orange. Lunch: cheddar , Crackers, Chili with Beans (Canned). more...
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losing 0.4 lb a week
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