Weigh In record (no journal entry) for 29 December 2019
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202.8 lb
Lost so far: 12.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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1111 kcal
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Fat: 46.50g | Prot: 52.85g | Carb: 109.10g.
Breakfast: Sanavita Chá de Hibiscus, Qualitá Castanha de Caju sem Sal, Extra Chocotone , Café Brasileiro Café, Sadia Mussarela, Qualitá Ovo tipo Extra Branco . Lunch: Santo Antônio Rapadura Puxa, CBS Farofa , Hemmer Beterraba em Conserva, Subway Tomate, Ragazzo Alface Americana, Spoleto Carne de Sol, Zaffari Peito de Frango Grelhado. more...
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gaining 0.4 lb a week
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marcelosabadini's weight history
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