Weigh In record (no journal entry) for 07 March 2013
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152.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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2442 kcal
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Fat: 54.80g | Prot: 216.22g | Carb: 268.81g.
Breakfast: Bananas. Lunch: pictsweet green beans, chicken breast, great value rotini, chicken breast, pictsweet mixed, great value rotini. Dinner: Bananas, Gold Standard 100% Whey - Double Rich Chocolate, 2% fat milk. Snacks/Other: Deluxe Mixed Nuts, silk almond milk, Teriyaki Beef Jerky, Oikos Greek Nonfat Yogurt - Plain. more...
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1682 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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