Weigh In record (no journal entry) for 28 December 2019
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241.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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1995 kcal
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Fat: 95.36g | Prot: 65.49g | Carb: 211.46g.
Lunch: Marie Callender's Cornbread, Kraft Stove Top Stuffing Mix For Turkey, Meat Loaf, Broccoli Flower Clusters. Dinner: Luke's Cheddar Clouds, Primo Taglio Ham off The Bone, KeVita Apple Cider Vinegar Tonic, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Oroweat Country Buttermilk Bread, Lucerne Colby Jack Slices. Snacks/Other: O Organics Organic Popcorn Lightly Salted, M&M's Milk Chocolate (Fun Size), Pepperidge Farm Milano Cookies - Double Dark Chocolate. more...
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gaining 1.1 lb a week
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 Comments
You can do this🙌👏 there is so many thousands here doing it💪 I don’t know 80% of them because this site is so huge!! I realize why it is so huge... because it actually really works! I was 269 lbs a little over a year ago. Lots of stress like most of us. This place has become my saving grace🤗🥰 If I can do this, if so many others can do this, then you can totally do this👏💪♥️💜💚
28 Dec 19 by member: jcmama777
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