Weigh In record (no journal entry) for 07 March 2013
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219.6 lb
Lost so far: 1.0 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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330 kcal
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Fat: 15.00g | Prot: 12.00g | Carb: 36.00g.
Breakfast: Applewood Bacon, Egg & Cheese. more...
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gaining 2.8 lb a week
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