Weigh In record (no journal entry) for 06 September 2010
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166.9 lb
Lost so far: 27.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1580 kcal
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Fat: 14.20g | Prot: 183.08g | Carb: 184.60g.
Breakfast: All-Bran Bastoncini, latte scremato. Snacks/Other: bauletto, pane, latte, petto di tacchino. more...
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losing 4.6 lb a week
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chtamina's weight history
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