Weigh In record (no journal entry) for 28 December 2019
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129.4 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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813 kcal
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Fat: 64.15g | Prot: 54.33g | Carb: 2.66g.
Breakfast: Вареное Яйцо, Ашан Говяжий Жир, Баранина. Lunch: Простоквашино Сметана 15%, Сливочное Масло, Амур Рыба Амур . more...
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losing 2.3 lb a week
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 Comments
без него я бы не смогла. очень помогает похудеть всем советую попробуйте не пожалеете http://clickpzk.com/xuMH
28 Dec 19 by member: Elizabeta93
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