Weigh In record (no journal entry) for 21 September 2008
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155.2 lb
Lost so far: 35.3 lb.
Still to go: 22.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 September 2008:
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2510 kcal
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Fat: 156.71g | Prot: 94.05g | Carb: 172.05g.
Dinner: cake, avocado, tortilla chips, onion, steak, peanuts, vinagrette, cheese, grapes, apple, tomato, beer. Snacks/Other: juice. more...
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1811 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 60.2 lb a week
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