Weigh In record (no journal entry) for 27 December 2019
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246.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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932 kcal
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Fat: 43.05g | Prot: 33.28g | Carb: 109.09g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Lofthouse Cookies Frosted Sugar Cookies, Stouffer's Signature Classics Tuna Noodle Casserole. Dinner: Omaha Steaks Breaded Veal Patties. more...
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gaining 0.1 lb a week
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