Weigh In record (no journal entry) for 06 March 2013
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1733 kcal
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Fat: 67.47g | Prot: 47.29g | Carb: 157.83g.
Breakfast: 2% Milk American Cheese Slices, Egg, 100% Multi-Grain Thin Style Buns. Lunch: Goldfish Whole Grain Snack Crackers - Cheddar, Natural Buttery Spread, Strawberry Jam, Crunchy Salted Peanut Butter, 100% Multi-Grain Thin Style Buns. Dinner: Special Garlic Dipping Sauce, 10" Original Crust Pizza - Pepperoni. Snacks/Other: Bud Light Platinum, Calcium Gummy Vitamins, Caramello Milk Chocolate. more...
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1492 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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