Weigh In record (no journal entry) for 27 December 2019
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127.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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684 kcal
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Fat: 23.07g | Prot: 53.62g | Carb: 65.28g.
Breakfast: Ja! Würfelzucker, Latte Macchiato. Lunch: Aldi Kochschinken, Miracel Whip So Leicht, Real Quality Tortelloni mit Fleischfüllung . Dinner: Penny Markt Saure Sahne, Lollo Rosso, Wilhelm Brandenburg Schweine-Rückensteaks in Paprikamarinade . more...
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gaining 1.9 lb a week
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