SDlyutrov's Journal, 27 December 2019

Weigh In record (no journal entry) for 27 December 2019
135.4 lb Lost so far: 38.8 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2019:
239 kcal Fat: 4.86g | Prot: 14.95g | Carb: 36.23g.   Dinner: Mr. Djemius Низкокалорийный Сироп Маракуйя, Малина (Несладкая, Замороженная), Простой Йогурт. more...
gaining 0.3 lb a week

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