Weigh In record (no journal entry) for 06 March 2013
|
207.0 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
1428 kcal
|
Fat: 47.44g | Prot: 103.65g | Carb: 143.45g.
Breakfast: quaker quick oats. Lunch: Choc. Covered Almonds, Plain Chicken Fritters. Dinner: Extra Sharp Cheddar Cheese, Mary's Chili. Snacks/Other: Robin Eggs. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PJHaveron's weight history
|