Weigh In record (no journal entry) for 05 September 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2010:
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1975 kcal
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Fat: 56.68g | Prot: 85.28g | Carb: 303.21g.
Breakfast: dreyers pomegranate fruit bar, tropicana peach orchard , grape, quaker oatmeal, laughing cow, bacon bits, mushrooms, spinach, egg white omlette. Lunch: Cheese Garlic Croutons, 7up, apple, feta, kraft greek vinagerette dressing, grape tomatos, spinach, romain lettuce hearts, boneless skinless chicken breasts. Dinner: 1% milk, Cracklin Oat Bran. Snacks/Other: nectarine, yo yoplait yogurt, bomb pop, 100 cal packs pretzels and chocolate. more...
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