coty iglesia's Journal, 26 December 2019

Weigh In record (no journal entry) for 26 December 2019
127.4 lb Lost so far: 15.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2019:
1413 kcal Fat: 40.86g | Prot: 72.62g | Carb: 96.03g.   Breakfast: Banana. Lunch: Paladini Salame Tipo Milán, SanCor Queso Danbo, Dos Hermanos Tostaditas de Arroz con Sal. Dinner: Papa al Horno (Comiéndose la Cáscara), Cabaña Argentina Chorizo Fresco de Cerdo, Calabacín, Calabaza Asada, Vacío. Snacks/Other: Vino de Mesa. more...
1606 kcal Activities & Exercise: Swimming (slow) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
losing 0.8 lb a week

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