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coty iglesia
Journal
26 Dec 19
coty iglesia's Journal, 26 December 2019
coty iglesia's Profile
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Weigh In record (no journal entry) for 26 December 2019
127.4 lb
Lost so far:
15.4 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2019:
1413 kcal
Fat: 40.86g | Prot: 72.62g | Carb: 96.03g.
Breakfast:
Banana.
Lunch:
Paladini Salame Tipo Milán, SanCor Queso Danbo, Dos Hermanos Tostaditas de Arroz con Sal.
Dinner:
Papa al Horno (Comiéndose la Cáscara), Cabaña Argentina Chorizo Fresco de Cerdo, Calabacín, Calabaza Asada, Vacío.
Snacks/Other:
Vino de Mesa.
more...
1606 kcal
Activities & Exercise:
Swimming (slow) - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
losing 0.8 lb a week
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