Weigh In record (no journal entry) for 26 December 2019
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207.8 lb
Lost so far: 122.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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2612 kcal
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Fat: 132.18g | Prot: 101.09g | Carb: 259.92g.
Breakfast: Trader Joe's Cranberry Walnut Bread. Lunch: Jack in the Box Seasoned Curly Fries (Small), Buffalo Wild Wings Buffalo Ranch Chicken Sandwich. Dinner: Tony Chachere's Yellow Rice Dinner Mix, Chicken Curry, Green Giant Riced Veggies Cauliflower. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Swiss Miss Sensible Sweets Milk Chocolate No Sugar Added, Chocolate Mousse. more...
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gaining 25.2 lb a week
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