Mommapoole's Journal, 06 March 2013

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Weigh In record (no journal entry) for 06 March 2013

165.8 lb Lost so far: 2.2 lb. Still to go: 20.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:

1174 kcal

Fat: 44.44g | Prot: 60.82g | Carb: 139.46g. Breakfast: coffee with 1 % milk and sugar, omelet. Lunch: ranch dressing, salad, hamburger. Dinner: beef stew, tuna salad, salad. Snacks/Other: banana. more...

2187 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Mommapoole's Journal, 06 March 2013

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