kuwa2004's Journal, 07 March 2013

125.0 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 47.70g | Prot: 39.10g | Carb: 200.60g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: コロッケドッグ, 明太子チーズフランス. Dinner: みそ汁, お新香, 牛丼 並盛. more...

1809 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...