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I think the chicken pad thai must have had a lot of sodium in it.
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113.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2010:
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1227 kcal
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Fat: 39.89g | Prot: 57.36g | Carb: 128.29g.
Breakfast: Healthy Harvest Peach Medley Apple Sauce, Fully Cooked Turkey Sausage Links, Chai Tea Latte. Lunch: canned chicken breast, Baby-Cut Carrots, Mixed Salad Greens, Seasoned Rice Vinegar, Tomatoes, Pineapple. Dinner: food should taste good , chocolate mint bar, chicken breast, margarita, refried beans, ground beef, shredded mexican cheese, corn tortilla. Snacks/Other: Bing Cherries, Peanut Butter Pretzels. more...
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1849 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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