mrskrum's Journal, 06 March 2013

At yearly employee health screening
241.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2013:
861 kcal Fat: 31.97g | Prot: 35.32g | Carb: 106.01g.   Breakfast: Diet Coke, Sausage Burrito, Original 100% Vegetable Juice. Lunch: All Natural Greek Strawberry Yogurt, Cream Of Chicken Soup (with Equal Volume Water, Dehydrated). more...
losing 2.0 lb a week

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