gomonie's Journal, 25 December 2019

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My last time weighing myself for this year I have gained 3 lbs . It’s okay because after today i have to do much better. Merry Christmas

196.0 lb Lost so far: 2.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 December 2019:

840 kcal

Fat: 25.00g | Prot: 34.00g | Carb: 132.00g. Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Skinny Pop Popcorn, Dunkin' Donuts Multigrain Bagel. Lunch: Slim-Fast Creamy Chocolate Shake Mix. more...

gaining 4.7 lb a week

7 Supporters Support

Comments

Merry Christmas!!

25 Dec 19 by member: Erquiaga

Merry Christmas! Healthier and Happier in 2020!

25 Dec 19 by member: Ma Ka 71

Merry Christmas! New year and new beginning coming up! Have a wonderful rest of your December! 😁

25 Dec 19 by member: melissatwa

Exerting self control is hard. So learn to enjoy one or two cookies without blowing it with a tin. Eat slowly and savor the taste. Celebrate and focus on creating memories family and friends. Merry Christmas❣️🎄🎄🎄

25 Dec 19 by member: moopie321

Merry Christmas! :)

26 Dec 19 by member: binkytexas

Belated Merry Christmas, Gomonie's. Inspiring journal. Thanks for sharing. You're on your way!❤

26 Dec 19 by member: ketoBruce

Merry Christmas and enjoy the holidays and get back to it🤗💪💜💚

26 Dec 19 by member: jcmama777


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gomonie's Journal, 25 December 2019

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