Weigh In record (no journal entry) for 25 December 2019
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282.2 lb
Lost so far: 114.2 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2019:
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3973 kcal
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Fat: 204.06g | Prot: 73.23g | Carb: 465.70g.
Snacks/Other: Laugenbrezeln, Birkengold Dinkel-Vollkorn-Kekse, Biscotto American Cookies, Choco Bistro Vitalgebäck, Biscotto Gebäckmischung, Choco Bistro Vitalgebäck, Biscotto Gebäckmischung, Birkengold Dinkel-Vollkorn-Kekse. more...
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gaining 30.9 lb a week
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 Comments
Weihnachten kann passieren,😋 Danach gehts weiter😘👍🎄🐳
25 Dec 19 by member: Portal Wal🐳
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