Weigh In record (no journal entry) for 05 September 2010
|
190.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2010:
|
1487 kcal
|
Fat: 62.18g | Prot: 41.90g | Carb: 189.38g.
Breakfast: ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Roasted Potato, Citrus Flavor Fruit Sorbet, Baguette, French Onion Soup, Benedict Egg. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddieb96's weight history
|