geneticbloom's Journal, 06 March 2013

155.0 lb Lost so far: 37.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1699 kcal

Fat: 65.44g | Prot: 71.80g | Carb: 203.83g.   Breakfast: Marshmallow Mateys. Lunch: Cheese Runza Sandwich. Dinner: Yellow Cling Peach Halves in White Grape Juice, Garlic Potatoes with Parmesan Sauce, Beef with Barbecue Sauce (Mixture), Brioche Rolls. more...

1976 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 33 minutes, Sleeping - 8 hours, Resting - 14 hours and 27 minutes. more...