|
I have not been able to achieve my goals for the past week and a half because I have been extremely sick. I was diagnosed with a fever, fever sores on my lip and inside my mouth, and throat problems, making it hard for me to eat. I was not able to eat the food that I wanted, that is why I have lost a tremendous amount of weight. I am planning on gaining this weight back of course because I have become better and will plan on continuing my diet the way it was before I became sick. I have been exercising through baseball, so it is mostly just running alot, short distance and long distance. In the future, i hope to continue my good exercising habits, but maybe eat more meat and potatoes, that way I can gain my protein and weight back quicker than I had lost it. I will not stop until I achieve my goal with this program and I hope that I do not become ill in the future, because it would be another devastating blow to my goals.
|