Weigh In record (no journal entry) for 06 March 2013
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129.8 lb
Lost so far: 10.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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306 kcal
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Fat: 13.71g | Prot: 5.88g | Carb: 50.33g.
Breakfast: Dried Cranberries, Organic Brown Flaxseeds, Herbal Tea, Lemon, Pure Coconut Coconut Milk - Original, Blueberries . more...
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losing 1.0 lb a week
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Robin Beymer's weight history
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