Katiekate7's Journal, 05 September 2010

141.7 lb Lost so far: 6.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

---

1420 kcal

Fat: 57.87g | Prot: 42.59g | Carb: 163.41g.   Breakfast: nature's pride 12 grain bread, Coffee (Brewed From Grounds), Fat Free Coffee Creamer, Chewy Bars - Oats & Chocolate. Lunch: 14" Pepperoni Pizza (Thick Crust). Dinner: Margarita, Baked or Fried Batter Dipped Onion Rings (from Fresh), Fish Taco. Snacks/Other: Milk Chocolate Candies. more...

1633 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...