Weigh In record (no journal entry) for 05 September 2010
|
163.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2010:
|
1155 kcal
|
Fat: 73.92g | Prot: 98.13g | Carb: 21.36g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), tomato, egg, water, 18% cream, coffee. Lunch: water, romaine lettuce, onions, tomato, cucumber, greek salad dressing. Dinner: asparagus, water, steak. Snacks/Other: atkins shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LoreeAnne's weight history
|