Weigh In record (no journal entry) for 24 December 2019
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172.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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356 kcal
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Fat: 20.86g | Prot: 8.64g | Carb: 33.44g.
Breakfast: Poğaça. more...
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gaining 0.9 lb a week
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