wendylinkous's Journal, 05 September 2010

Weigh In record (no journal entry) for 05 September 2010
109.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2010:
1570 kcal Fat: 71.34g | Prot: 37.76g | Carb: 212.13g.   Breakfast: Sugar Free Creme Brulee Rice Pudding, Popcorn Butter 100 Calorie Pop. Lunch: Shrimp Bowl without Sauce, Crumblies, Hushpuppy, Tartar Sauce, Popcorn Shrimp, Battered Shrimp, Freshside Grille Vegetable Medley (Side), Freshside Grille Rice (Side). Dinner: 100 Calorie Packs Oatmeal Raisin Cookies, Popcorn Butter 100 Calorie Pop, Popcorn Butter 100 Calorie Pop. Snacks/Other: Plums. more...
1204 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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