Weigh In record (no journal entry) for 23 December 2019
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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2550 kcal
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Fat: 112.44g | Prot: 105.59g | Carb: 267.86g.
Breakfast: Tukano Uva Sultanina, Fattoria Buon Amore Fiocchi d'avena, Granarolo Latte Accadì senza Lattosio e senza Grassi, Happy Harvest Mix Colazione. Lunch: Noci, Certossa Bio Gallette ai 5 Cereali, Merivio Stracchino senza Lattosio, Grana Padano Scaglie di Grana , Olive Nere. Dinner: Sorbetto al Limone, Conad Sapori e Dintorni Salsiccia Curva Piccante, Pomilia Pomodorino Giallo, Barilla Salsa Pronta Peperoncino di Calabria, Ki Base per Pizza Integrale. more...
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losing 1.5 lb a week
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stipyna's weight history
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