Weigh In record (no journal entry) for 05 September 2010
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167.6 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2010:
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1577 kcal
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Fat: 25.93g | Prot: 139.44g | Carb: 206.21g.
Breakfast: latte scremato, All-Bran Bastoncini. Lunch: Pan Bauletto Integrale, pomodoro, pollo. Dinner: Filetti di Sgombro all'olio di oliva, pomodoro, peach. Snacks/Other: manzotin, riso, pema. more...
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gaining 2.1 lb a week
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chtamina's weight history
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