Weigh In record (no journal entry) for 06 March 2013
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147.9 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1720 kcal
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Fat: 78.19g | Prot: 64.28g | Carb: 188.79g.
Breakfast: Gekochtes Ei, Bierschinken, Butter, Weizenmischbrot, Knoppers, Äpfel, Orangen, Bananen. Lunch: Peanut, Fruchtzwerg, Kartoffelsalat in Essig & Öl, Cannelloni. Dinner: Matjes-Baguette. more...
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2145 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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