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ambr
Journal
05 Sep 10
ambr's Journal, 05 September 2010
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Weigh In record (no journal entry) for 05 September 2010
135.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 September 2010:
1103 kcal
Fat: 54.00g | Prot: 47.45g | Carb: 89.78g.
Breakfast:
Bagel.
Lunch:
eggs , Corn Beef Hash.
Dinner:
Soup.
Snacks/Other:
Cheese.
more...
2971 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
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