Weigh In record (no journal entry) for 22 December 2019
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208.0 lb
Lost so far: 52.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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395 kcal
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Fat: 15.69g | Prot: 22.44g | Carb: 43.78g.
Dinner: Shrimp and zucchini coconut curry. more...
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steady weight
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MechanismofInjury's weight history
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