Weigh In record (no journal entry) for 22 December 2019
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163.6 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2019:
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2041 kcal
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Fat: 65.01g | Prot: 91.52g | Carb: 279.85g.
Breakfast: Saint Alby Jambon Sec Supérieur, Lipton Thé Vert Menthe. Lunch: Ferrero Mon Chéri, Clémentines, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Pain, Le Gaulois Escalope de Dinde Milanaise, Haricots Verts, Petits Pois, Carrefour Discount Lardons, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Oranges, Chêne d'Argent Le Carré, Saucisson Sec, Fricadelle, Le Cavalier Râpé Fondant, Pâtes (Cuites). Snacks/Other: Auchan Oranais. more...
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1800 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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