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Garage sale today. Snacked all day without eating an actual meal. Drank quite a bit of tea due to the heat.
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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1358 kcal
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Fat: 40.71g | Prot: 41.64g | Carb: 214.20g.
Breakfast: Extra Thin Enriched Sandwich Bread, Poached Egg, Coffee. Lunch: ritz crackerfuls four cheese, crackerfuls classic. cheddar, Crunchy Granola Bars - Oats 'n Honey. Dinner: Cream Cheese (Low Fat), Scoops! 100% White Corn Tortilla Chips, Pretzels, Trail Mix Crunch Raisin & Almond Cereal, Lactose Free Fat Free Milk. more...
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losing 1.8 lb a week
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Jeri_Joseph's weight history
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