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Goal 1 Done. !!! Next goal 299 by Feb 28th.
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325.0 lb
Lost so far: 60.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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1982 kcal
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Fat: 98.89g | Prot: 74.11g | Carb: 198.79g.
Dinner: Thin Crust Pizza with Meat, Frozen Strawberries, Eli's Cheesecake Cheese Cake. more...
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losing 1.1 lb a week
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