srs4's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

163.8 lb Lost so far: 21.2 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:

1270 kcal

Fat: 57.00g | Prot: 63.00g | Carb: 132.00g. Lunch: 14" Original Crust Pizza - The Works. Dinner: Chicken Tender. more...

1810 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week


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srs4's weight history