Padderic's Journal, 05 March 2013

271.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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189 kcal

Fat: 6.72g | Prot: 19.72g | Carb: 12.32g.   Breakfast: Beef Stock (Home Prepared), Beef stock. Lunch: college inn broth, egg. Snacks/Other: edy's fruit bar. more...

3037 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...