Weigh In record (no journal entry) for 03 September 2010
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210.0 lb
Lost so far: 12.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2010:
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1675 kcal
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Fat: 125.08g | Prot: 100.09g | Carb: 47.19g.
Breakfast: butter, One Minute Flax Meal Muffin. Lunch: chicken breast, naturally fresh ginger dressing, lettuce with radicchio. Dinner: applebee's caliphornia shrimp salad. Snacks/Other: cream cheese, whipping cream. more...
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gaining 1.2 lb a week
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mamabird's weight history
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