Weigh In record (no journal entry) for 05 March 2013
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141.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1443 kcal
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Fat: 35.83g | Prot: 48.54g | Carb: 247.47g.
Breakfast: Hummus, Banana, Blueberries (Unsweetened, Frozen) , Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal, Herb Cheese Bagel. Dinner: Organic No Salt Added Lentil Soup. Snacks/Other: Simply Almonds, Cashews & Cranberries Trek Mix, Thin Mint Cookies, Wild Blueberry Pie. more...
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gaining 1.4 lb a week
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