Weigh In record (no journal entry) for 05 March 2013
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175.5 lb
Lost so far: 1.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1557 kcal
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Fat: 57.65g | Prot: 41.55g | Carb: 230.68g.
Breakfast: orange, Milk (Whole Milk), Frosted Mini-Wheats Strawberry Delight Cereal. Dinner: Domino's Icing, Domino's Cinna Stix, 5 dark chocolate Hershey Kiss, Domino's pepperoni and mushroom, Domino's Pizza. more...
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losing 0.4 lb a week
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