Danielledmoore's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010

162.0 lb Lost so far: 18.4 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:

549 kcal

Fat: 21.18g | Prot: 30.62g | Carb: 59.26g. Lunch: Brownie, Original Strawberry Kiwi Yogurt. Dinner: BBQ Pork Ribs. more...

2068 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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Danielledmoore's weight history