Weigh In record (no journal entry) for 05 March 2013
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229.0 lb
Lost so far: 88.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1534 kcal
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Fat: 63.69g | Prot: 79.93g | Carb: 141.00g.
Breakfast: 10" Thin Crust Pepperoni Pizza. Lunch: Fully Cooked Turkey Sausage Patties, Plain Pancakes. Snacks/Other: Iced Skinny Flavored Latte (Venti), Fried Chicken Tenders, Nacho Cheese Tortilla Chips, Special K Popcorn Chips. more...
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losing 0.4 lb a week
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