Weigh In record (no journal entry) for 05 March 2013
|
170.2 lb
Lost so far: 5.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2013:
|
731 kcal
|
Fat: 26.11g | Prot: 70.28g | Carb: 49.97g.
Lunch: Boneless Skinless Chicken Breast. Dinner: Cabbage. Snacks/Other: glazed.donuts jewel, Cheese Puffs. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SadeThomas's weight history
|