Weigh In record (no journal entry) for 04 September 2010
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155.0 lb
Lost so far: 23.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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282 kcal
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Fat: 3.72g | Prot: 10.17g | Carb: 54.11g.
Breakfast: coffee, cocoa puffs, milk, honey nut cheerios. more...
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losing 0.5 lb a week
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cyndiwho's weight history
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