Weigh In record (no journal entry) for 05 March 2013
|
150.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2013:
|
3479 kcal
|
Fat: 123.73g | Prot: 128.86g | Carb: 395.10g.
Breakfast: Sausage, Egg & Cheese McGriddle, Cookies N Cream Milkshake. Lunch: Fully Cooked Falafel. Dinner: Chicken Lasagna. Snacks/Other: Leffe Beer, Protein Juice Smoothie - Protein Zone Mango, Raspberry Iced Tea. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bndubow's weight history
|