Weigh In record (no journal entry) for 19 December 2019
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196.2 lb
Lost so far: 26.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2019:
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429 kcal
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Fat: 16.21g | Prot: 16.19g | Carb: 51.79g.
Breakfast: Arrollado Primavera. Lunch: Jumbo Arrollados Primavera con Verduras. more...
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losing 15.4 lb a week
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