Weigh In record (no journal entry) for 05 March 2013
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237.2 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2267 kcal
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Fat: 69.82g | Prot: 79.40g | Carb: 330.90g.
Breakfast: Truthahn-Salami, Jagdwurst, Die Leichte, Paderborner. Lunch: Zwieback, Hühner Nudel Topf. Dinner: Hühner Nudel Suppe, Truthahn-Salami, Jagdwurst, Paderborner. Snacks/Other: Rocher, Apfel, Schlümpfe, Schlümpfe, Würfelzucker, Caramel Macchiato. more...
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gaining 4.6 lb a week
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